Archive for the ‘Women’s Health’ category

Brisk walking reduces stroke risk in women

June 6th, 2010

Brisk walking, besides being one of the easiest, cheapest, and most accessible ways to get in shape, is also known to reap numerous physical, emotional and psychological benefits. A new study claims that women who regularly walk at a brisk pace can significantly reduce their risk of suffering a stroke.

According to researchers, women who indulge in a fast paced walk for two or more hours weekly have a lower risk of any type of stroke whether clot-related (ischaemic) or bleed related (haemorrhagic) as opposed to those who have a sedentary lifestyle.

"Physical activity is essential to promoting cardiovascular health and reducing risk of cardiovascular disease, and walking is one way of achieving physical activity."

The researchers found that in the follow-up period of 12 years 579 women suffered a stroke.

The important aspect highlighted was that women with an active lifestyle were 17 percent less likely to suffer any type of stroke compared to those supporting an inactive life.

The study also revealed that women who walked briskly cut their risk of hemorrhagic stroke by 68 percent and that of any type of stroke by 37 percent.

In addition, those who walked two or more hours every week had a 30 percent lower risk of any stroke and 57 percent lower risk for hemorrhagic stroke.

Further it was found that women who usually walked at a brisk pace were about 25 percent less likely to suffer an ischemic stroke while two or more hours of walking a week lowered the risk by 21 percent.

Sattelmair stated, "It was a bit surprising that vigorous activity wasn't associated with reduced stroke risk in this study. Walking was more popular compared to vigorous activity. They were doing it more often.

"Perhaps moderate intensity physical activity has more favorable benefits for reducing blood pressure, which is related to lowering the risk of stroke.”

"Physical activity, including regular walking, is an important modifiable behavior for stroke prevention," said Jacob R. Sattelmair, M.Sc., lead author and doctoral candidate in epidemiology at Harvard School of Public Health in Boston, Mass. "Physical activity is essential to promoting cardiovascular health and reducing risk of cardiovascular disease, and walking is one way of achieving physical activity."

"The exact relation between walking and stroke risk identified in this study is not directly generalizable to men," Sattelmair said. "In previous studies, the relation between walking and stroke risk among men has been inconsistent."

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Prenatal Cradle

April 12th, 2010

On this page you will find the following popular Prenatal Cradle:

PRENATAL CRADLE V2 SUPPORTER Size Petite
Price:
US $29.99
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PRENATAL CRADLE V2 SUPPORTER Size Medium
Price:
US $29.99
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Prenatal Cradle Mini Cradle, Small

Great gift item. Effective support for your abdomen. Eases back pain during pregnancy. Adjustable hook and eye closures won't snag expensive lingerie, unlike "sticky type" closures. Supports umbilical hernia. Can be positioned higher or lower for maximum support, or placed for the support of an umbilical hernia.

  • Reduces back pain and abdominal straining
  • Ideal for twins, triplets, and quads
  • Shoulder bands stay put for fashion conscious Moms
  • Cool, comfortable open abdomen to apply lotion for stretching tummy
  • Hook & eye closures for a safe and secure fit

Rating: (out of 53 reviews)

List Price: $ 14.95
Price: $ 14.94

Prenatal Cradle Mini Cradle, Small Reviews

Review by A. F. Lunn:

I started wearing the Mini Cradle two weeks ago and have noticed a significant improvement in stomach and back pain. It's the smartest I've ever spent!

The only reason I give it four stars (rather than five) is because I think the sizing recommendations are off. I'm currently 35 weeks pregnant, weigh 135 pounds at 5'6", and am wearing the size small belt. It fits, but I'm wearing it on the largest setting and still have indentations on my stomach when I take it off. I can't imagine that it would comfortably fit someone at the high end of the recommended weight range (136 - 180 lbs). I definitely recommend the product, but would suggest sizing up if you're not at the low end of a weight range.

Review by She-Ra:

I ordered a size small, and it's too small (even on the largest setting). The other reviews indicating that the belt runs small are correct. Except that I *just* hit 130 pounds, and their "small" size says it goes from "136 - 180 lbs". It is ridiculous that their sizes should be *that* inaccurate. I'm returning it, and going to buy one in a store that I can try on.

Buy Prenatal Cradle Mini Cradle, Small now for only $ 14.94!

Prenatal Cradle Adjustable Prenatal Cradle

The Adjustable Prenatal Cradle reduces back pain and abdominal straining, hook and eye fasteners will not snag fine lingerie like other products with "sticky type" closures. Shoulder bands stay put for fashion conscious Moms. Cool, comfortable open abdomen allows Mom to apply lotion to stretching tummy. Product does not have to be removed to go to the ladies room. The Product is based on the most natural way a mother supports herself.

  • Reduces back pain and abdominal straining
  • Ideal for twins, triplets, and quads
  • Shoulder bands stay put for fashion conscious Moms
  • Cool, comfortable open abdomen to apply lotion for stretching tummy
  • Hook & eye closures for a safe and secure fit

Rating: (out of 13 reviews)

List Price: $ 59.95
Price: $ 44.24

Prenatal Cradle Adjustable Prenatal Cradle Reviews

Review by A. Davis:

I'm pregnant with twins and have been getting a lot of back pain and abdominal strain which I know will just keep getting more pronounced as I get bigger so I have been looking for a support garment. I borrowed one of the single-strap type supports you can get at Motherhood and I found that to be really uncomfortable - it was uncomfortable while I was sitting down, it didn't stay in place very well and rather than help with the pressure on my bladder, it made it feel worse. Clearly I needed something better.

I ordered this prenatal cradle and had a lot of relief immediately. It has seriously improved my lower and upper back pain and abdominal strain. I find it easier to lift and carry things and just getting up off the couch is easier.

The "adjustablility" of this model was one of the reasons I bought it and I have to say, its nothing to write home about (3 sets of hooks that are pretty widely spaced) but better than nothing. The company says this will fit 150 - 220 lbs. I am 156 lbs and found I have to wear it on the middle set of hooks to avoid uncomfortable compression but maybe thats just how I'm carrying.

All in all, I would say if you are getting big and don't have super-strong core muscles, this support can really help improve your pregnancy experience. I wish I hadn't waited to buy this - get it before you HAVE to have it and save yourself some pain.

Review by GrandMa:

The small size indicates it fits up to 175 lbs however my daughter weighed 150 when we got this and it was too tight. I would opt for the next size because she is not able to wear it. She is due it January and by the time we return and receive another her pregnancy will be over. She still does not weigh 175 lbs.

Buy Prenatal Cradle Adjustable Prenatal Cradle now for only $ 44.24!

Prenatal Cradle - Large 250-300 Pounds

The Prenatal Cradle offers full support for your torso, abdomen and back. It helps to relieve the pressure on the lower back and on the hips. Li's weight from pelvis and improves circulation from legs and ankles. Effective, yet so comfortable you forget you have it on. Comfortable open abdomen allows Mom to apply lotion frequently to stretching tummy.

  • Reduces back pain and abdominal straining
  • Ideal for twins, triplets, and quads
  • Shoulder bands stay put for fashion conscious Moms
  • Cool, comfortable open abdomen to apply lotion for stretching tummy
  • Hook & eye closures for a safe and secure fit

Rating: (out of 9 reviews)

List Price: $ 49.95
Price: $ 33.35

Prenatal Cradle - Large 250-300 Pounds Reviews

Review by 4th time mom:

As a Physical Therapist, I knew I would need some extra support to stay on my feet helping patients. That was 4 pregnancies and 2 garments ago. Each of my Cradles have been loaned to friends, and wear well through 3 pregnancies!

Once I hit 4 months pregnant, I really appreciate the support it gives me. Other, smaller straps just didn't contain my tummy, and I like that I can just slide it up or down as my activity requires. Occasionally I get impatient with the shoulder straps, but when I am REALLY big (after 30wks) the straps are indispensible.

Review by DD:

My doctor told me to buy this because my back pain was so bad by my 3rd month that I couldn't stand upright without a pinching pain in my lower back. Within two days my back pain was at a tolerable level, and now I am even exercising! It is a little difficult to get on, and it shows with ALL of my maternity clothing, but it is worth it. I tightened two straps with safety pins so it is a lot more comfortable for my growing belly. This is the exact invention that I needed. With a toddler running around I couldn't be laying in bed all day. If I have any more children, I will definetly use this.

Buy Prenatal Cradle - Large 250-300 Pounds now for only $ 33.35!

Prenatal Cradle V2 Supporter - Small 126-165 pounds

The V2 Supporter is a clinically proven compression therapy for vulva varicosities, pubic swelling, or the feeling that "everything is going to fall out the bottom¿.." Post surgical support.

  • Helps patients suffering from vulvar varicosities
  • Helps patients suffering from perineal edema
  • Helps patients suffering from lymphedema
  • Helps patients suffering from external prolapse of the bladder or uterus
  • Can be used for cold or hot pack treatments

Rating: (out of 24 reviews)

List Price: $ 49.95
Price: $ 38.95

Prenatal Cradle V2 Supporter - Small 126-165 pounds Reviews

Review by M. Carlson:

I bought this because my OB said my vulvar varicosities were causing my pelvic floor pain. I had a feeling it was something else, but was desperate to relieve my pain so I got the belt. It did nothing to relieve my pain. Turns out I have Symphysis Pubis Dysfunction, along with Vulvar Varicosities. Lucky me. If you can't roll over without severe pain, google SPD. I'm posting this because I wish someone else had before I bought this.

I'm rating this product based on fit. My weight and dress size were within the range suggested for a small, but I didn't feel like it fit right. I wished I got a medium. The bands around the hips folded over and were very uncomfortable. The bands over the bum kept riding up and giving me a super-wedgie. I also wish there had been some kind of directions on how to make it fit right. Like "You know you're wearing it right if..." It basically said, "put it on like panties and adjust the straps." Adjust them to what? Maybe that would have been apparent if my pain disappeared immediately.

Review by T. S. Lopez:

My doctor recommended this product because of my vulvar varicosities and although it seemed weird at first, it has helped ease the pain of the veins. I do find it hard to wear all the time, but if I did, I think it would relieve my pain. I tend to put it on after the pain is already there and that doesn't help as much.

Buy Prenatal Cradle V2 Supporter - Small 126-165 pounds now for only $ 38.95!

Prenatal Cradle Prenatal Cradle Plus/V2 Supporter Combo

The Prenatal Cradle Plus V2 provides orthotic support offering the combined benefits of the V2 Supporter and the Prenatal Cradle. It helps a pregnant woman stand up straighter by implementing its five-way support system. It helps provide continuous support around the hips and back. It offers the pregnant woman hip stabilization and is an S.I. belt and trochanter belt.

  • Reduces back pain and abdominal straining
  • Offers compression for hips
  • Trochanter belt
  • Offers post surgical incision compression
  • Can be used for cold or hot pack treatments

Rating: (out of 12 reviews)

List Price: $ 89.95
Price: $ 79.99

Prenatal Cradle Prenatal Cradle Plus/V2 Supporter Combo Reviews

Review by Lena Rae:

This is my fourth pregnancy and this time I'm having twins. I had severe back pain to the point of nearly not being able to walk with the previous three, and I doubted that a support belt would work for me, so I never tried one. Needless to say, being pregnant with twins, I gave in this time and decided to give one a try. I can't express enough how satisfied I am with this product. I still do experience slight pressure from time to time only. But overall, as soon as my back starts aching and I put it on, the pain goes away. It's been a great help for me. I wish I had used one before.

Review by H. Mokhtarzada:

This is my second pregnancy and both times I was in a great deal of discomfort...so much so that I couldn't walk some days.

This prenatal cradle has made a world of difference and allowed me to enjoy my pregnancy. I highly recommend it. The only downside is that the straps do sometimes show when you're wearing an open neck shirt.

Buy Prenatal Cradle Prenatal Cradle Plus/V2 Supporter Combo now for only $ 79.99!

Mother-To-Be Maternity Support Small

This special support belt is made specifically for expectant moms to help provide relief for strained muscles and ligaments. It effectively transfers the weight of the abdomen to the spine, where your body is better able to handle the weight. Elastic construction helps relieve pressure on the pelvis while supporting the abdomen. The soft, comfortable, hook-and-loop front pad provides additional lift. The reinforced, crisscross design effectively aids shoulder posture restoring appearance and reducing back strain. Velcro adjustments ensure a secure and comfortable fit. Size according to pre-pregnancy dress size: Small (3-8), Medium (9-14), Large (15-18), X-Large (19+). Inserts can be purchased to enhance the Mother-To-Be support belt.

  • Supports the abdomen, reducing pressure at the pelvis and improving circulation in the legs
  • Relieves strain on muscles and ligaments by transferring the weight of the abdomen to the spine
  • Gently compresses the pelvic ring, restoring its integrity and reducing pain
  • Has large, cushioned velcro pad contoured to provide lift with no undesirable abdominal compression
  • Accepts molded and soft lumbar inserts

Rating: (out of 61 reviews)

Price: $ 32.99

Mother-To-Be Maternity Support Small Reviews

Review by bmkd:

At 22 weeks pregnant, I developed pain in my right hip and leg. The pain became worse as the weeks went by, and by 26 weeks, I almost couldn't walk normal anymore. After talking to my ob/gyn, she suggested I try a maternity support belt to relieve the pressure on my sciatic nerve. I read a number of reviews on Amazon, and finally decided to order two different belts, based on the good reviews each one received. While I was waiting for my belts to arrive from Amazon, I also went to Babies R Us and bought one there. Here are my reviews for each belt:

One of my choices from Amazon was the "Soft Form Maternity Support" belt ($ 33.99). As soon as it arrived, I took it out of the package and was a little turned off. The belt's color is a really dark brown, which I wasn't too thrilled with. When I tried it on, I noticed how thick the material is, which adds bulk underneath clothing. First, I put on the abdominal support pad, which really cradles your belly. Felt kind of nice. Then, I attached the belt and the upper tummy strap. I didn't like either one of these. The belt is split lengthwise into two panels across the back, which makes adjustments a little annoying, and it was rolling (or folding) down on top. The Velcro taps on the belt are wider than the abdominal pad, leaving parts of the Velcro sticking out either on top, where it scratches your stomach, or on the bottom, where it scratches your legs. The tummy strap is thick and scratchy. No matter how I adjusted it, I couldn't get comfortable in this thing. I hope I can return it for a refund.

My second choice from Amazon was the "Mother-to-be Maternity Support" belt ($ 31.98). As soon as it arrived, I tried it on and loved it. The abdominal support pad is soft and comfortable. The belt is made from strong material and really hugs your back, which feels great and supportive. The belt doesn't roll down or fold over and really keeps it shape. The Velcro taps fit perfectly on the abdominal pad and are flat against the belly. Even though it is a strong belt, it also feels soft and stretches with your movements. The tummy strap is a little thick, but still feels comfortable. Initially, the top and bottom edge of the belt are a little scratchy, but I imagine I can get used to that. It's a minor price to pay to be pain free once again. The edges might still soften up a little, as the belt gets broken in with repeated wear and washings. Also, the belt hugs the body so well, it doesn't show underneath my maternity clothes. The only negative thing I can see with this belt is the fact that the back panel doesn't have the little breathe strips like other belts. This might cause extra sweating during the summer, but I would still take the sweat over the pain.

At Babies R Us, I bought the "Especially for Mom Maternity Support" belt ($ 32.69). The nice thing about buying it at a store was that I was able to try it on before I bought it. Once I brought it home, I put it on right away. Everything about this belt is great. The materials are soft and comfortable. I'm wearing it on my bare skin for most of the day, and it doesn't irritate or scratch at all. It fits great, and the support is excellent for a soft, light-weight belt like this. The pain in my right hip and leg pretty much disappeared after wearing it for a short time. The belt has little breathe strips built in, so it is really easy to wear even in the summer. It keeps its shape without rolling or folding down. The belt fits very well and doesn't show underneath clothing. Overall, this is my favorite of the three belts. If you can get this at a store near you, I'd say buy it. If not, get the "Mother-to-be Maternity Support" belt from Amazon.

Review by C. Seeber:

This product is just as described. I am 7 months pregnant, and I have been suffering for about 3 months of back pain, plus my hips are too loose and hurt, my belly was hurting quite a bit too, trying to carry the weight of my baby and there wasn't must I could do. I couldn't walk for more than a few blocks....(less than 10 at a time, and ten was a lot... just in a good day)

I've been wearing that belt for a week and a half, and most of the pain is gone. My back and hips feel a LOT better (not completely painless, but that's pregnancy...) and my belly doesn't hurt! I just went for a 3 miles walk (ok, it was a bit much, but 2 miles felt fine). And that's the longest (by far) that I have been able to walk since I was about 3-4 months pregnant!

I recommand this product to any woman who suffers like it did. I am so happy with it, and wish I had bought it sooner...

Buy Mother-To-Be Maternity Support Small now for only $ 32.99!

Maternity Belt - Prenatal abdominal supporter eases backache and tired tummy muscles. Reduce stress on legs and ankles and at the same time give comfort to hips and pelvic bones. Great support while exercising. Made in USA and recommended by doctors, nurses, midwives and health professionals. Specify size in comments section of order.

Pelvic Support Belt - Prenatal abdominal supporter eases backache and tired tummy muscles. Reduce stress on legs and ankles and at the same time give comfort to hips and pelvic bones. Great support while exercising. Made in USA and recommended by doctors, nurses, midwives and health professionals. Specify size in comments section of order.
Sizes: Use pant size BEFORE pregnancy and current weight
Extra Petite: 0-3 wt. 90-125
Petite: 3-6 wt. 125-145
Small: 7-10 wt. 145-175
Medium: 10-14 wt. 175-200
Medium/Large: 14-18 wt. 200-250
Large: 18-24 wt. 250-350
E-Large 24+ wt. 300-350

  • Eases backache
  • All day support
  • Reduces swelling feet and ankles
  • Does not pull down on shoulders
  • Made in USA

Rating: (out of 2 reviews)

List Price: $ 64.99
Price: $ 38.99

Maternity Belt - Prenatal abdominal supporter eases backache and tired tummy muscles. Reduce stress on legs and ankles and at the same time give comfort to hips and pelvic bones. Great support while exercising. Made in USA and recommended by doctors, nurses, midwives and health professionals. Specify size in comments section of order. Reviews

Review by Maine Mama:

This is a great product for aching parts. This is my 3rd pregnancy and this time things started to ache. I avoided any maternity support until month 6 and finally gave in when I had pain sitting and (mostly) standing. Sure, this thing is a bit cumbersome and I wish the straps were more discrete, but it does the job! It sure is not attractive when on, but who cares?! You're pregnant! Anything with a wide neckline will show straps, but most people just thought I had a tank top on under my clothes. This product arrived quickly and I even got a call from the vendor confirming the size! What great service! I only gave 4 stars out of 5 because I have yet to find washing instructions on this item.

Buy Maternity Belt - Prenatal abdominal supporter eases backache and tired tummy muscles. Reduce stress on legs and ankles and at the same time give comfort to hips and pelvic bones. Great support while exercising. Made in USA and recommended by doctors, nurses, midwives and health professionals. Specify size in comments section of order. now for only $ 38.99!

Adjustable Prenatal Cradle - Best Cradle

Size Large

  • Reduces back pain and abdominal straining
  • Ideal for twins, triplets, and quads
  • Shoulder bands stay put for fashion conscious Moms
  • Cool, comfortable open abdomen to apply lotion for stretching tummy
  • Hook & eye closures for a safe and secure fit

Price: $ 77.95

Prenatal Cradle Auctions

PRENATAL CRADLE V2 SUPPORTER Size Small
Price:
US $29.99
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PRENATAL CRADLE V2 SUPPORTER Petite Small
Price:
US $29.99
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*NEW* PRENATAL CRADLE FULL SUPPORT - X-Large
Price:
US $44.99
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Original Prenatal Cradle
Price:
US $42.99
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Find more Prenatal Cradle products on Amazon!